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Resetting Your Triggers

The trick is to find another reward to replace the one that's no longer available. For instance, if we're no longer going to have a cigarette with coffee after dinner, what other reward could we...

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Why Slogans?

None of us can change our past or exercise much control over what's yet to come. The post Why Slogans? first appeared on Recovery SI.

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Resolution or Resolve?

What I like about resolve is that it has no sell-by date. Resolve focuses on progress, not perfection. The post Resolution or Resolve? first appeared on Recovery SI.

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In the Wilderness

I doubt ‘tough love’ was ever meant to be that tough. It's all in how the programs interpret it. The post In the Wilderness first appeared on Recovery SI.

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